Good Evening!
I woke up to the soft pit pat of rain on the iron roof and a full and warm bed. One softly snoring fella and 2 snuggled up cats, curled into perfect circles - forming a nifty little figure of 8. So adorable.Anyway, I managed to haul myself out of bed and as I mentioned on facebook yesterday, I have been scratching through my stacks of recipes trying to find a real cracker to use up my giant bunch of organic bananas.
Once banana growing season is in full swing (please let me not fool you - I don't know when that actually IS. I am only assuming it is now) I hand out bananas like crazy and I am still left with a reserve. I usually freeze a couple of whole bananas which are perfect for morning smoothies, just chuck em into your blender and bzzzz away.
The thing about big banana bunches (haha) is that the bananas ripen at different stages, so while you may have a whole lot of green ones (usually at the top), there are a few that are going very brown (usually near the bottom). So basically you have to use them at different times for different things and it gets more complicated than you would imagine bananas can get when you are trying to avoid wasting bananas. I need a banana usage timetable.
Basically the bananas I wanted to use were the slightly over ripe bananas, so naturally my mind immediately shot to banana bread, a happy classic for all ingredients involved! Now, I don't own a loaf tin, so I opted for some banana muffins, so off we go!
Below are 2 recipes, 1 for plain and simple banana and pecan muffins and 1 for double chocolate banana muffins. I rummaged around my recipes and found an interesting Nigella recipe, which I used for my base recipe and then I just adjusted a few things (different things for each flavour) and created these 2 of my own.
Be warned, these are not your run of the mill woolies banana muffins. They have a small/moderate amount of sugar as the focus of the flavour is B A N A N A. Don't get me wrong, I do enjoy a sweet banana muffin, these are just not those muffins. Don't embarrass them and make them feel bad about themselves, just love them for who they are. Don't be that guy.
Banana & Pecan Muffins (12 large muffins)
3 large bananas
125ml organic coconut oil (can be substituted for vegetable oil)
2 large organic eggs
1 tbsp vanilla extract
1/4 tsp cinnamon
100g organic light brown sugar
250g self-raising flour
1 cup of organic roughly chopped pecan nuts
1) First thing is first! Preheat your oven to 200 degrees C. Secondly, mash your bananas until they are real mush, you can do this in your freestanding mixer or by hand. I mashed mine by hand. Next add your coconut oil, eggs and vanilla extract and blend until combined.
2) In a separate bowl mix your cinnamon, sugar, flour and pecan nuts. Slowly mix your dry mixture into your wet mixture. Dollop this mixture into your lined muffin tin and bake for 10 - 15 minutes OR until a toothpick comes out clean.
Double Chocolate Banana Muffins (12 large muffins)
3 large bananas
125ml organic coconut oil (can be substituted for vegetable oil)
2 large organic eggs
1 tbsp vanilla extract
100g organic light brown sugar
225g self-raising flour
3 tbsp organic cocoa powder
1 cup of dark chocolate chips / roughly chopped chocolate
1) First preheat your oven to 200 degrees C. Secondly, mash your bananas until they are real mush, you can do this in your freestanding mixer or by hand. I mashed mine by hand, again. Next add your coconut oil, eggs and vanilla extract and blend until combined.
2) In a separate bowl mix your cocoa, sugar, flour and chocolate chips. Slowly mix your dry mixture into your wet mixture. Dollop this mixture into your lined muffin tin and bake for 10 - 15 minutes OR until a toothpick comes out clean.
It is best to let these cool for a bit before scoffing or storing them. As for my batches? I have already delivered 2 batches, one lot to my mom and one lot to my sweet fella's mum. What can I say, I like to give my baked goods away. You can substitute the coconut oil for sunflower/vegetable oil, but why not hit up
Imbali blends and get your hands on some delicious coconut oil? It is a bajillion (scientific term) times better for you than any other oil and is has super anti-aging and anti-fungal properties as well as a host of other amazing stuff.
Well, I best be off, it is chilly and I have a glass of red in hand and a stew on the go!
Just by the way, all my pics were taken by my darling Darren with his super nerdy windows phone.
Duffymoon
xxx